{"id":964,"date":"2026-09-29T12:16:00","date_gmt":"2026-09-29T12:16:00","guid":{"rendered":"https:\/\/www.mysole.es\/consejos\/pies-cansados\/"},"modified":"2026-09-29T15:17:30","modified_gmt":"2026-09-29T15:17:30","slug":"pies-cansados","status":"publish","type":"page","link":"https:\/\/www.mysole.es\/en\/consejos\/pies-cansados\/","title":{"rendered":"Tired feet after a long day"},"content":{"rendered":"<p class=\"wp-block-paragraph\">You get home and the first thing you do is take your shoes off. Sound familiar? Spending many hours standing or walking, especially on hard floors, leaves your feet tired at the end of the day.<\/p><h2 class=\"wp-block-heading\">Why feet get tired<\/h2><ul class=\"wp-block-list\"><li><strong>Hard floors:<\/strong> concrete, tiles and tarmac do not absorb impact.<\/li><li><strong>Flat shoes:<\/strong> many standard insoles are thin and flatten with use.<\/li><li><strong>Long hours in a row:<\/strong> pressure always builds up on the same spots under your foot.<\/li><\/ul><h2 class=\"wp-block-heading\">What you can do<\/h2><ul class=\"wp-block-list\"><li>Choose shoes with enough room and a cushioned sole.<\/li><li>If you can, switch between standing, walking and sitting.<\/li><li>Replace your insoles when they are worn: with daily use they last about a year.<\/li><li>Use an insole that cushions and spreads pressure across the whole foot.<\/li><\/ul><h2 class=\"wp-block-heading\">Insoles you may like<\/h2><ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.mysole.es\/en\/product\/mysole-daily-comfort\/\">MYSOLE Daily Comfort<\/a>: soft cushioning for everyday wear.<\/li><li><a href=\"https:\/\/www.mysole.es\/en\/product\/mysole-special-ergonomica\/\">MYSOLE Special Ergonomica<\/a>: spreads pressure when you spend many hours on your feet.<\/li><li><a href=\"https:\/\/www.mysole.es\/en\/product\/mysole-special-multisorb\/\">MYSOLE Special Multisorb<\/a>: maximum cushioning on hard floors.<\/li><li><a href=\"https:\/\/www.mysole.es\/en\/product\/mysole-basic-support\/\">MYSOLE Basic Support<\/a>: cork and sheepskin for all-day wear.<\/li><\/ul><p class=\"wp-block-paragraph\"><em>MYSOLE insoles are comfort products for footwear. If you have persistent pain or an injury, see a healthcare professional before choosing an insole.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Llegas a casa y lo primero que haces es quitarte los zapatos. Te suena. Pasar muchas horas de pie o caminando, sobre todo en suelos duros, hace que los pies acaben el d\u00eda cansados. Por qu\u00e9 se cansan los pies Qu\u00e9 puedes hacer Plantillas que te pueden interesar Las plantillas MYSOLE son productos de confort [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":963,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mses_en_title":"Tired feet after a long day | MYSOLE tips","_mses_en_desc":"Why your feet get tired after long hours of standing and what you can do to end the day more comfortably.","footnotes":""},"class_list":["post-964","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/comments?post=964"}],"version-history":[{"count":1,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/964\/revisions"}],"predecessor-version":[{"id":1213,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/964\/revisions\/1213"}],"up":[{"embeddable":true,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/963"}],"wp:attachment":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/media?parent=964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}