{"id":966,"date":"2026-09-29T12:16:01","date_gmt":"2026-09-29T12:16:01","guid":{"rendered":"https:\/\/www.mysole.es\/consejos\/pies-padel\/"},"modified":"2026-09-29T15:17:30","modified_gmt":"2026-09-29T15:17:30","slug":"pies-padel","status":"publish","type":"page","link":"https:\/\/www.mysole.es\/en\/consejos\/pies-padel\/","title":{"rendered":"Your feet on the padel court"},"content":{"rendered":"<p class=\"wp-block-paragraph\">In padel your feet work on every point: short stops, side-to-side movement, jumps for the smash and back to the net. In a long match you notice it.<\/p><h2 class=\"wp-block-heading\">Get your feet ready for the court<\/h2><ul class=\"wp-block-list\"><li><strong>Padel shoes:<\/strong> their soles are designed for artificial grass and sand. Do not use running shoes.<\/li><li><strong>A good fit:<\/strong> your foot should not move inside the shoe when you change direction.<\/li><li><strong>Technical socks:<\/strong> they absorb moisture and reduce friction.<\/li><li><strong>Replace your insoles:<\/strong> a flattened insole no longer cushions like it did on day one.<\/li><\/ul><h2 class=\"wp-block-heading\">Insoles you may like<\/h2><ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.mysole.es\/en\/product\/mysole-sport-padel\/\">MYSOLE Sport Padel<\/a>: cushioning, forefoot support and a firm heel cup.<\/li><li><a href=\"https:\/\/www.mysole.es\/en\/product\/mysole-sport-racketsport\/\">MYSOLE Sport Racketsport<\/a>: high cushioning and lateral stability for tennis, badminton and squash.<\/li><\/ul><p class=\"wp-block-paragraph\"><em>MYSOLE insoles are comfort products for footwear. If you have persistent pain or an injury, see a healthcare professional before choosing an insole.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>En p\u00e1del los pies trabajan en cada punto: frenadas cortas, desplazamientos laterales, saltos al remate y vuelta a la red. En un partido largo eso se nota. Prepara tus pies para la pista Plantillas que te pueden interesar Las plantillas MYSOLE son productos de confort para el calzado. Si tienes dolor persistente o una lesi\u00f3n, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":963,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mses_en_title":"Your feet on the padel court | MYSOLE tips","_mses_en_desc":"How to prepare your feet and your shoes for long padel matches.","footnotes":""},"class_list":["post-966","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":1,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/966\/revisions"}],"predecessor-version":[{"id":1212,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/966\/revisions\/1212"}],"up":[{"embeddable":true,"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/pages\/963"}],"wp:attachment":[{"href":"https:\/\/www.mysole.es\/en\/wp-json\/wp\/v2\/media?parent=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}